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Prime Time Vitality Club

Dorothy Oz_edited.jpg


Our Winter term theme is

"The Wizard of Oz!"

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Through live, interactive sessions, you'll uncover the holistic connections between your heart, creaky joints, fuzzy brain, emotions, sensitive sleep & much more.

All geared to you, the HSP senior woman.

Gain support, enjoy new recipes,

share with others and

create your own Vitality Plan

through fun activities and gentle guidance.

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Let's meet every other Wednesday

 11am-12pm PT

 Jan. 8 - March 5, 2025

 

Five Zoom classes

PLUS weekly facts & fun emails

all just $86!

Small class size​

 

Join fellow Highly Sensitive HSP

senior women as

we travel together on the

Yellow Brick Road to health.

The PrimeTime Vitality Club promises

FUN & camaraderie while you learn!

In our 10-week group experience, you'll learn simple ways to boost energy, ease pain, and address health challenges.

No diets or exercise protocols.

You will find your own "path" on your health journey with fun, science-based presentations and emails.

We'll meet five times live on Zoom.

No worries if you can’t attend every session

(Life happens)! All Zoom meetings will be recorded (with participants' consent) to watch and review at your convenience.

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Join the PrimeTime Vitality Club!

I really enjoy the Vitality Club!

What I appreciate is your positivity.

I got it how happiness plays a crucial role in health. I am having fun!!!

My life has been hard these last few years.

But this, this is FUN!” 

~ PrimeTime Vitality Club participant

"Being your student is opening my heart

and mind to the possibility that

I can help myself improve my health."

- PrimeTime Vitality Club participant

"All my life, I have used food to cope with pain and stress.

I have also been put on diets when young and tried dieting many times,

all with poor results.

I am open to and willing to try

new approaches for me"

- PrimeTime Vitality Club participant

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